MOTION STUDIO
FEEL STRONGER IN YOUR BODY WITH INTUITIVE MOVEMENT ANYTIME, ANYWHERE.
GET STARTED WITH YOUR FREE 7-DAY TRIAL NOW
EXPLORE MOTION STUDIO
Motion Studio is for all bodies, all levels, and all moods. Choose from multiple categories depending on how you feel, or follow one of our guided programs as you learn about moving intuitively and honoring your body.
MORE THAN JUST A WORKOUT
Motion Studio is your all-in-one intuitive movement destination where you can strengthen your muscles AND your relationship with exercise, body, and mind.
A SAFE SPACE FOR EVERY BODY
Motion Studio is for everybody and every body. We use intuitive movement to help you work WITH your body instead of AGAINST it, encouraging a healthier and happier relationship with movement.
ALL-IN-ONE DESTINATION
Motion Studio has it all - from meditation to strength training - you can truly find everything your body & mind craves all in one place.
PERSONAL TRAINING WITHOUT THE PRICE TAG
Each video offers options for every body. Annual Motion Studio members also receive unlimited email guidance and support directly from Melissa.
FRESH, FUN, EFFECTIVE
New content is released regularly, with a new program added each month to keep your mind & body engaged.
ANYTIME, ANYWHERE
Whether you want to stream instantly or download content for later, Motion Studio is ready for you to enjoy.
JOIN THE MOVEMENT
Every membership starts with a 7-day free trial.
MONTHLY SUBSCRIPTION
$24.99
Includes:
7-day free trial
Only 8 cents a day
Unlimited access to video library
A new program each month
Intro to Intuitive Movement program
Motion Studio Community access
YEARLY SUBSCRIPTION
$249.99
Includes:
7-day free trial
Only 7 cents a day
Unlimited access to video library
A new program each month
Intro to Intuitive Movement program
Unlimited email guidance & support
Motion Studio Community access
What's included in the Motion Studio membership?
All memberships include a 7-day free trial, unlimited access to the Motion Studio video library, Motion Studio community access, and a new program each month.
With a yearly subscription, you also receive unlimited email guidance & support. To access this benefit, please email info@motionmelissa.com.
I'm a Yearly Subscriber. How do I get unlimited email guidance & support?
To get unlimited email guidance & support, please email info@motionmelissa.com.
What equipment is needed for the workouts?
Use of equipment is always optional!
Melissa recommends stocking your home movement space with a yoga mat, 3 sets of hand weights (light, medium, heavy), and a Pilates ball.
If you'd like additional options, ankle weights (1-2 lbs), yoga blocks, a foam roller, and a loop resistance band can be used for some videos.
For Motion Mamas in their third trimester, a large exercise ball is recommended.
How do I cancel my membership?
How do I contact customer support?
Please email info@motionmelissa.com with any questions or concerns.